Casey.

myheadsinthestars:

I’m drowning someone save me
myheadsinthestars:

May I find that one person again?

I have found that one person

chillatthedisco:

do u ever turn the volume on your music up until u reach the perfect level of ah yes i cannot hear anything else and it feels like a big warm hug

(Source: emofairies, via iusedtobeorgasm)

opulentes:

ABUSE
Information
Love Is Respect (Digital Abuse)
Love Is Respect (Emotional/Verbal Abuse)
Love Is Respect (Financial Abuse)
Love Is Respect (Physical Abuse)
Love Is Respect (Sexual Abuse)
Love Is Respect (Stalking)
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Pandy’s
ADD/ADHD
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Help Guide
Attention Span Test
Attention Quiz
Concentration Quiz
Coping
Coping Tips for Attention Deficit Disorder
12 Best Tips for Coping with ADHD
50 Tips On The Management of Adult Attention Deficit
Medication
ADHD Medication Chart: Compare Drugs for ADD and ADHD
Drugs Used to Treat ADHD/ADD
ADD/ADHD Medications: Are ADHD Drugs Right for You
ADHD Medication Side Effects, Drug Types, Precautions
ADDICTION
Information
Help Guide (Alcohol & Drugs)
Half of Us (Alcohol & Drugs)
Coping and Recovery
Tools of Recovery: Addiction Coping Skills
5 Ways to Deal With Urges and Cravings 
After Rehab: 5 Ways for Addicts to Cope
Addiction Recovery
Coping With Urges
Dealing With Cravings
ANGER
Coping
strategies to keep anger at bay
Anger management: 10 tips to tame your temper
Anger Management: Tips and Techniques
Feeling Angry
Controlling Anger — Before It Controls You
Dealing With Anger
How To Cope With Anger
Anger management: What works and what doesn’t
Ten Commandments of Anger Regulation
ANXIETY
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Anxiety Quiz
Social Anxiety Test
What are your stress triggers?
Coping Skills Quiz
Anxiety disorders explained
Help Guide (Anxiety Attacks & Anxiety Disorder)
Understanding and managing anxiety
learn more about anxiety
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Help Guide (Social Anxiety Disorder & Social Phobia)
Explanation of anxiety and self help tips 
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a list of stress relievers
Identifying and Managing Anxiety
11 Assorted Anxiety Tips for Anxiety Sufferers
How to work through feelings of isolation
Tips and tricks for dealing with anxiety
Anti-stress breathing tips
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how to help a friend with anxiety
Help Guide (Therapy)
Half of Us
Job interviews and social anxiety
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More grounding techniques 
Even more grounding techniques
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What anxious racing thoughts are like for me
Using a thought diary
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Rules for coping with panic
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cloudflowing
imagination
planetarium
weavesilk
calm
make sand art online
lifeinneon
dolldivine
barcinski-jeanjean
rainymood
do nothing for 2 minutes
stars
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Medication
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Half of Us
Bipolar Depression Quiz
 hypomania
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10 ways to cope with bipolar disorder
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Bipolar Support tumblr
Medication
Help Guide (Bipolar Disorder Medication Guide)
Help Guide (Treatment)
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Healing Well
DEPRESSION
Information
depression information
Depression Infographic 
Help Guide (Depression: Signs, Symptoms, Causes & Help)
Help Guide (Teenage Depression: A Guide for Parents)
Half of Us
Depression Quiz
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How to cope with depression 1
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10 Tips on How to Work Through Feelings of Social Isolation
8 Tips to Overcome Loneliness
Ways to deal with depression/stress
having a bad day?
Make a comfort box
10 Things to Do When You Feel Like Crap
how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
how to stop trying to think yourself into happiness and actually arrive there
cheer me up
Help Guide (Dealing with Depression)
Help Guide (Helping Someone with Depression)
Medication
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Finding the right anti-depressant
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HealthfulChat
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EATING DISORDERS
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281 Reasons to Recover
Eating Disorders and Emotional Eating Test
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Why You Must Eat
Learning to Love Your Body
Tips to Stop Restricting
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10 Steps to Bulimia Recovery Workbook
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Help Guide (Emotional Eating)
Help Guide (Binge Eating)
Help Guide (Bulimia)
Help Guide (Helping Someone With an Eating Disorder)
Help Guide (Treatment and Recovery)
Stop Hating Your Body
Body Positive Zone
Self Care 101
self esteem
30 day self esteem challenge
developing positive self esteem
learning-to-love-yourself
Something Fishy
Ways of coping with eating disordered behaviors
The addiction help center
FRIENDS WITH ILLNESS
How to deal/talk with bipolar and depressed people
What to do when your friend is talking about suicide
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What to do if your friend is hurting themselves
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
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What to do when someone is suicidal
Help Guide (Helping Someone with Depression)
GENERAL RESOURCES
Feelings Wheel
PsychForums
Psych Central 
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How to find a Support Group 
DailyStrength
GRIEF AND LOSS
Help Guide (Coping with a Breakup or Divorce)
Help Guide (Coping with Grief & Loss)
Help Guide (Coping with Pet Loss)
Help Guide (Supporting a Grieving Person)
Help Guide (The Five Stages of Grief)
HOTLINES
Crisis Text Line: Text “SUPPORT” to 741741
Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)
Thursday’s Child Call 1-800-872-5437 (24/7)
The Trevor Project Call 866-488-7386 (24/7)
National Safe Place Text SAFE and your current location to the number 69866
National Runaway Safeline Call 1-800-786-2929 (24/7)
National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 
MEDITATION
Tips to Start Meditating
8 Ways to Make Meditation Easy and Fun
18 Minute Guided Meditation: Blissful Deep Relaxation
1 Hour Universal Mind Meditation
Guided Meditation for Sleep and Good Dreams
Guided Meditation and Progressive Muscle Relaxation
Progressive Muscle Relaxation
Guided Relaxation
Foundations in Flow Yoga Class
Heart Opening 30min Yoga Class
10min Shoulder Yoga Routine
9min Yoga Breathing Exercise (Pranayama) 
Kundalini Yoga Breathing Exercises (3 min)
Yoga Poses
OCD
Information
Specific Symptoms of OCD
Distinguishing OCD From Other Conditions
The Course of Obsessive-Compulsive Disorder 
 How do Obsessive Compulsive People Think?
Coping and Treatment
Natural Treatment Options
Treatments for Obsessive-Compulsive Disorder (OCD)
Additional Treatment Options for OCD
Residential Treatment for OCD
Medications for Obsessive-Compulsive Disorder (OCD)
A New Relationship to Your Obsessions
How to Find Help for OCD
OCD: Exposure Therapy Versus Medication
Cognitive Therapy for OCD
Chat Rooms
HealthfulChat
OCD-UK
PERFECTIONISM
Information
Perfectionism Resources
Perfectionism - a double-edged sword
Type-A Personality Quiz
Perfectionism Test
Procrastination Test
Perfectionism: the road to failure
perfectionism and procrastination
Coping
How to Overcome Perfectionism
LEARN TO MANAGE PERFECTIONISM
How to Overcome Perfectionism & Procrastination
Perfectionism - Stress Management
10 Steps To Conquer Perfectionism
perfectionists coping with failure
PTSD
Information
Help Guide (Traumatic Stress)
Help Guide (PTSD)
Help Guide (Emotional & Psychological Trauma)
Mental Help
PTSD Infographic
Understanding PTSD
What is PTSD?
Coping
Coping with flashbacks
Self Help Strategies for PTSD
Coping with Traumatic Stress Reactions 
 Post-Traumatic Stress - Self-help Guide
Understanding and Coping with PTSD
Coping with PTSD
SCHIZOPHRENIA
Information
Schizophrenia: What’s in my head?
Help Guide
schizophrenia
Symptoms of Schizophrenia
Types of Schizophrenia
Causes of Schizophrenia
Coping
Living with Schizophrenia
Coping With Schizophrenia 
Schizophrenia Coping and Recovery
Schizophrenia: Coping with Delusions and Hallucinations
Paranoid schizophrenia Coping and support
Treatment
An Introduction to the Treatment of Schizophrenia
Treatment of Schizophrenia
Drugs to Treat Schizophrenia
Common Drugs and Medications to Treat Schizophrenia
Treating Schizophrenia Successfully 
SELF-HARM
Cut something that’s not real skin
Half of Us
Help Guide
Recover Your Life
Self-Injury Outreach & Support
How to care for cuts
Resisting cutting
25 ways to avoid self injury and prevent self harm
Tips to help stop cutting
99 Coping Skills: Things to do Instead of Cutting
What to do when someone sees
How to fade/cover scars
Alternatives For Cutting 1
Alternatives For Cutting 2
Alternatives For Cutting 3
Alternatives For Cutting 4
Alternatives For Cutting 5
SELF-LOVE
how to stop putting yourself down
Self confidence
how to improve your self-esteem
How to be ok with yourself
tips on self-love
Confidence
Learn to love yourself
when told you are not pretty
emergency compliment
lessons for self-love
SUICIDE
Coping with Suicidal Thought
What to do when someone is suicidal
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
Help Guide (Suicide Prevention)
Help Guide (Dealing with Suicidal Thoughts & Feelings)
THERAPY
how to get free therapy
Getting a Therapist - a brief step-by-step
Psychiatrist, Psychologist, Therapist or Counsellor?
50 Signs of Good Therapy
50 Warning Signs of Questionable Therapy
gentlemanbones:

These almond cookies are very aggressive.
luci-en-of-the-monts:

Heart of a chief and the soul of a dragon

"

1. Appreciate your dad, you don’t know what will happen.

2. If you don’t want to wear make up, don’t. For Christ sakes, you’re young and beautiful. Society can go fuck their self.

3. It’s really okay to love yourself. Appreciate the funny curve of your nose, and that gap in your teeth make your smile prettier. Just because you don’t look like that girl in the magazine doesn’t mean you can’t tell yourself you’re beautiful every now and then.

4. Do what makes you happy. I know you’ve heard this a million times, but I can’t stress this enough. Go after your dream job even if it goes against every thing your parents wanted. If you don’t like where you live, move. Your friends don’t make you laugh until your sides hurt? You don’t have to be friends with them anymore. You’re in control. No one else. Don’t fall under the pressure of pleasing people. Please yourself and live for you.

5. Love who you want. Regardless of gender, skin color, or societal views. Please never give up true love because you’re scared. Love is a beautiful, beautiful thing, and if you’re lucky enough to come across it don’t you dare walk away from it because of what others will think. Take the looks, the whispers, and the criticism with a smile, grab your lovers hand, and if you’re feeling extra happy, kiss them for the world to see. Let me tell you, the world is only jealous because they simply can’t understand.

6. Take long showers and lay on your bed naked after, sing too loud, sleep through your classes one day, and another day just don’t leave the couch. It’s okay to just decide you don’t have responsibilities for a little bit. Everyone needs a day ever so often to just relax. It’s okay to be lazy. It’s okay to sleep for 12 hours straight. It’s okay to go to bed at 6 AM because you’re reading and wake up at 3 the next day. Treat yourself, but most importantly love yourself enough to give yourself time to breathe.

7. Alone time is good for the soul. I truly believe that. I think it’s good to cancel your plans sometimes, close your door, turn off your phone, and play some John Mayer (or whatever your prefer). Maybe you could read a book, or hell even write one if you’re up for it. But take some time to yourself and learn to be happy with just you and the sound of your breathing. At the end of the day, you are the only person that is guaranteed to stick around, so you might as well learn to enjoy the way laugh at your own jokes or the way you pronounce words when you read aloud. Being comfortable alone is more important than you know.

8. It’s okay to be 20 and still love Disney movies. It’s not even a guilty pleasure. Everyone has their favorite whether they admit it or not.

9. Do not compromise who you are to impress someone else. You are a wonderfully constructed individual. Your trials, experiences, and life all together have sculpted you into the most lovely version of you possible. If a person doesn’t like the way you live, from your sex life to your music taste, who cares? You were not put on this earth to impress them, or anyone for that matter. Impress yourself. Stick to what you want, stand up for what you believe, and tell people to screw off if they have an issue with any of it. It’s your life.

10. High school does not in any manner prepare you for college. One time my teacher dismissed class early because a kid fell down the stairs and he was laughing too hard to continue the lecture. That’s all I have to say about that subject.

11. I know you’re making a ton of new friends at this stage in your life, but don’t forget whose been there from the start. Your new friends may be exciting and wonderful and the best friends you could imagine but the ones that knew you back in middle school and were still there for you are genuine. If they loved your through your awkward phase, they’re probably in it for the long run. So send some love their way ever so often. When you’re older, you’ll be glad you did.

12. Your mom will probably cry a lot during the next few years. Let her. Hug her. Cry with her. She just wants you happy at the end of the day. You’re growing up, and life’s exciting, but you have to remember that you’re her baby, and the more you find yourself, the more she feels she’s losing you. I know you’re getting older, but so is she. Spend Sunday afternoons telling her about your life or reading her your new poetry. She’ll appreciate that so much, and you will too later on.

13. It’s okay to get drunk. Whether it be just for fun or that you need liquid courage to text an ex, it’s completely fine. And you know what else is completely fine? Not getting drunk. It’s okay to be the mom, the DD, or to not even show up to the party at all. It’s all okay. But you know what isn’t? Judging whatever decisions your peers make. So what there was a photo posted and that girl you went to high school with was wasted? It’s not really any of your business is it. And if that guy decided to go to that poetry reading and skipped the biggest party of the year, It’s really not effecting you at all, so don’t act like it does.

14. Stop glamorizing sadness. Sadness is not beautiful. It does not glow. Disorders are not something to make light of, and scars are not something to be ignored. Be proud of who you are. Eat that hamburger, and put the razor down. And most importantly, smile. Happiness is by far the most beautiful thing about a person.

15. It will all be okay at the end of the day. Life has a funny way of working out.

16. Speaking of funny, life literally never goes as planned. Don’t waste your time fretting over the future. Faith and destiny work hand in hand to make sure life keeps you on your toes.

17. Karma is a real and powerful thing. Please try to keep it on your side. Your bad deeds catch up with you in a big way. Take your time to build up your good karma, and do some good for other people, even if the deeds are small. Put a quarter in an expired parking meter, serve food at a homeless shelter, or go visit an elderly person at the nursing homes. Good deeds are good for others, and good for your soul.

18. You can never go wrong with pizza.

19. Don’t wish your years away. I know you’re at that age where you’re responsible for your choices, but aren’t really considered an adult but you’ll want these years back. Being young is the most fantastic, exciting adventure you will ever endure. And when you get older you’ll wish for these years back, even all the bad days that came along with it. So enjoy your youth, relish in it. Because you will never be younger than you are right this second.

20. And lastly, if you ever feel unloved and worthless, just know I love you and find the upmost worth in you. You’re destined for big things, now go get them.

"

20 things I think you should know before you turn 20 (via brennanat)

Everyone needs to take 7 minutes and read this.

(via ilikeitbetterwhenyousmile)

(via ilikeitbetterwhenyousmile)

I don't have a word to describe how I feel about you.

theteenagedisease:

For some reason my heart constantly wants me to say “you’re my favorite”, and most of the time I let it slip out. You are my favorite, and I am so in love with you. You make me happier than anyone else ever has, and I don’t quite know how you do it. I could say that my love for you is ardent,…

liftedandgiftedd:

yo dude in the back hellllaaa reached out like it was nothing to grab that shit